EJ Dockery has been CrossFitting for an impressive seven years. As a gym owner and coach, he’s committed to helping people improve their health by creating positive and sustainable habits.
After University, EJ wanted to put his degree to good use, and he thought he’d be a strength coach and work with athletes. "However, the training methods, accessibility and the competitiveness behind CrossFit drew me in," he says. "I found there was no better way to help as many people as possible while still having fun."
His favorite quote is "A man in the face of adversity shows his true worth."